Insight Timer
Loving-Kindness For Receiving & Offering Unconditional Love
This is a guided loving-kindness practice to help us to receive and offer unconditional care and love. We begin by inviting care towards ourselves and then expand outwards to enfold the whole planet. We never force our hearts to feel anything: with lovingkindness, we simply invite our heart to rest in an energetic field of deep care.
See this content immediately after install