Kathryn Remati (BA, MA Psych) worked at Kaiser Permanente as the MBSR instructor, Health Educator for weight, sleep and stress classes and now is a digital nomad, solo traveler, writer and full-time minimalist. She runs international meditation retreats to teach people to lighten up. If you feel nourished by her meditations, consider a love donation to foster the flow of abundance. Thank you for spreading peace by being peace. Imagine World Peace!