The full moon ritual is filled with extraordinary tools and practices that you can utilize for your mental, physical, emotional, and energetic wellbeing. Having been ritualized across cultures, land, and time, the Full Moon is the time of the lunar cycle were our lightness and darkness is illuminated. In this ritual we use this energy for self-reflection and recognition of what is coming to the surface. We release and let go of what is no longer aligning with us thriving. And we realign energetically to attract, create, and manifest what we deeply desire. There are 3 steps to this ritual: Step 1. RECOGNIZE. Through nervous system alignment I will guide you through somatically opening up communication and connection within your mind, body, and heart to reflect and recognize what is coming to the surface for you under this full moon. Step 2. RELEASE. Through a guided writing ritual, you will will acknowledge and set free what you are ready to release and let go of. (Please have paper and writing tool ready). Step 3. REALIGN. The final step of this ritual is a guided chakra energetic alignment meditation infused with reiki to clean your energetic slate and to mindfully embody the energy that you desire within you mindset, physical self, and heart.