Insight Timer
Yoga & Self-inquiry: Journaling + Meditation + Movement | Insight Timer Live
Mindful movement and self-inquiry. All are welcome. Optional props: Blocks, strap, blanket, bolster. "Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you’re meant to be in the first place.” – Paolo Coelho
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