Jessica Crow has taught meditation, mindfulness and yoga to individuals and groups in NYC and around the world for over a decade. She’s trained and mentored hundreds of teachers and therapists and now leads a new generation of meditation guides in her online CNTRD Meditation Teacher Training and Yoga Nidra Training. She hosts virtual classes & workshops and offers private mentorship for budding teachers as well as everyday seekers. Her book 'The Power of Guided Meditation' was released in 2021.