Are you interested in clearing some space within your body, mind and heart? Or accessing insight or visionary experiences? Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic psychesomadelic practice can catalyze spontaneous insights and non-ordinary states of consciousness. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. Let's journey inwards together with the breath as our healer and guide. No previous experience is required. ****Due to this being an online version without access to immediate care, it is highly recommended that you DO NOT participate in this meditation if you are currently suffering from mental-emotional distress or known psychological challenges. For these experiences, please access gentle breath and meditation practices to cultivate more self-regulation and access support from your preferred therapist.****