Insight Timer
Dr Rachel Beanland | Insight Timer
Rachel supports people who are ready to prioritize their health and create a mindful, sustainable life they love. Rachel combines her knowledge of science with the philosophy of yoga to create calming, practices that help you reduce stress, and anxiety and feel more connected to your authentic self. Rachel teaches yoga, meditation and breathwork sessions online and is a life coach for healthcare professionals. Click on the link below for more info.
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